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Need to Calm Down Before Bed? If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. What is the Best CBD for Sleep? How Does CBD Work for Sleep? Will CBD for Sleep Make You Drowsy or High? What is the Best CBD for Global Health Farms Sleep? How Does CBD Work for Sleep? Will CBD for Sleep Make You Drowsy or High? Everyone is trying to get better sleep today, and there are no shortage of products that promise to help ease you into deeper slumber, from weighted blankets to fancy sunrise alarm clocks. But more and more people are adding CBD and adaptogens to their sleep checklist as well. When Travis Barker had trouble falling asleep on tour, after a grueling schedule had him in a different city and different bed each night, the drummer started to look for more "natural ways to wind down." That’s when he discovered CBD.

The immediate benefits that Barker found with Global Health Farms CBD Gummies led him to create Barker Wellness, a line of cannabinoid-infused products, as well as their collaboration with Kourtney Kardashian Barker on calming bath flakes for sleep infused with magnesium. While CBD is not a medically-approved solution for sleep, experts say a little CBD along with natural adaptogens such as ashwagandha and valerian could go a long towards promoting more soothing, stress-free slumber. How Does CBD Work for Sleep? "CBD is a compound that supports a powerful, yet widespread network of receptors in the body called the endocannabinoid system (ECS), which is known to help regulate energy, mood, sleep, and more," explains Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, the newly-redesigned company behind the popular Theragun percussion devices. Experts say the best CBD products for sleep also help you wind down by addressing some of the root causes of restlessness and stress. "Most people don’t realize the quality of sleep is closely related to stress and maintaining a strong immune system, and you need both systems properly in check if you want an optimal immune response to anything," adds Jay Hartenbach, CEO of CBD brand Medterra.

"If your cortisol levels are elevated, it can keep you awake. If you’re just easing into CBD, Hartenbach suggests finding CBD products that also contain other ingredients that work together to help you feel more restful and relaxed. "CBD, amino acids, L-theanine and 5-HTP, and relaxing herbs like passion flower, Global Health Farms chamomile, and lemon balm have each individually been shown to help with providing a full restful night and have been expertly formulated to work together for desired results to address the most common issues," Hartenbach says. "Proper sleep and circadian control are absolutely essential to an optimally functioning immune system. The products on our list have all been tested by our editors for ease of use and efficacy over a period of several weeks, though CBD will affect everyone differently. All the products on our list have also been tested by independent third-party labs for quality assurance and safety, but you should read the ingredient list and labels before using to find the right products for your needs.

If you're dipping your toes into the infused beverage space, these businesses can help you get started. As cannabis regulation continues to evolve across the United States and around the world, please be mindful of your local laws and Global Health CBD Gummies regulations. Alcoholism runs deep in both sides of my family. To prevent possibly continuing those patterns as I get older, I’ve become more interested in exploring other options for social drinking; Alcohol-free wines and spirits have become significantly more accessible in recent years, and cannabis-based mocktails is one of the most interesting trends in this space. Picture a zero-proof drink with all the layers of flavor we’ve come to love in a cocktail, but with a THC and/or CBD mixture that can be customized for GHF CBD Gummies the exact high you’d like to experience. While this trend is spreading, conversations around race and cannabis need to remain at the forefront of this movement.